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A low carb vegetarian diet might be just what you are looking for if you need to lose weight. Many of the popular low carb diets out there involve eating unhealthy amounts of fat and cholesterol. While a well balanced low carb vegetarian diet may seem difficult to get used to over time you will be in much better shape if you alter your eating habits and you will look and feel better to boot. Ease Into A Low Carb Vegetarian Diet Try to eat lean meats only once per day, then only once per week and then once per month until you no longerRead More →

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If you are ready to start losing weight, then a low carbohydrate vegetarian diet might be what you are looking for. There are many low carb diets out there, but for the most part these involve consuming unhealthy amounts of fat and cholesterol. While a low carbohydrate vegetarian diet seems difficult to start in the long run you will be in much better shape if you alter your eating habits and incorporate portions of the diet with your regular meals. Substitutions And Alternatives When looking at planning a low carb vegetarian meal you have to decide if you want to do a low carb veganRead More →

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There are many vegetarian low carb recipes out there but selecting a good one for you and your family can be difficult. The thing I have found that works best when on a low carb diet for vegetarians is to have a collection of your favorite foods at home and work out your vegetarian low carb recipes around them. Basic Ingredients For Vegetarian Low Carb Recipes The first ingredient that I use in the majority of my vegetarian low carb recipes is tofu. Tofu is literally the wonder food of the vegetarian world. If you have been a meat eater before and are looking forRead More →