Before you begin to change anything about your food lifestyle, please make sure you consult with your health professional. It is a good idea to go and have a health check to make sure all is well. Low Carb Diet Expert (LCDE) can guide and support you towards a healthier and permanent food lifestyle. You will be able to get the most out of it by knowing the state of your health. If in doubt, ask your doctor. Is this an other diet? No, is the short answer. Although dieting has become rather fashionable and there are very few people who have not tried oneRead More →