Following A Low Carb Diet Plan Is Harder Than You Think
With the popularity of such diets as The Atkins Diet and The South Beach Diet, following a low carb diet plan is how most people think losing weight is achieved. However, following a low carb diet plan is not as easy as you think. Carbs are not the enemy. Carbs do not make you fat. Consuming more calories than you burn is what makes fat accumulate all over your body. However, following a low carb diet plan may work for you, it might not, but it’s more like a temporary solution to a permanent problem. Carbohydrates Your body uses carbs for energy. When you followRead More →